How to Make Your Marriage Hotter (50 Things to Do Instead of Watching Fifty Shades)

[This article contains a rather frank conversation about sexuality. Please read this only if you are mature enough to handle such thing. If reading about such topics offends you, do not continue. Thank you!] This Valentine’s Day, a lot of women are excited to go see the movie “Fifty Shades Darker”. But here’s the thing about … More How to Make Your Marriage Hotter (50 Things to Do Instead of Watching Fifty Shades)

How Crunchy Can a Christian Be? 5 Ways to Tell if You’ve Taken Your Healthy Habit Too Far

Being in the health and fitness industry for the better part of the last 10 years, I’m obviously a person who is happy when others are able to make healthy changes and stick to them. I believe that God made us to move and to need certain nutrients in order to work optimally. When we … More How Crunchy Can a Christian Be? 5 Ways to Tell if You’ve Taken Your Healthy Habit Too Far

Why You Need to Stop Feeling Guilty About How You Feel

“I shouldn’t be feeling this way! What’s wrong with me?! I’m a Christian! I have victory! I’m supposed to have joy and peace! Why do I feel these things?! I’m such a terrible Christian!”  Through your internal monologue, you berate and scold yourself as you struggle with negative thoughts. Rather than being guilted into action, however, you … More Why You Need to Stop Feeling Guilty About How You Feel